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	<title>Wellness Hotel Breaks in Glasgow – Relax &amp; Rejuvenate</title>
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	<description>Small Glasgow Hotel</description>
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		<title>Why travel is good for your mental health</title>
		<link>https://kelvingrove-hotel.co.uk/mental-health-travel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mental-health-travel</link>
					<comments>https://kelvingrove-hotel.co.uk/mental-health-travel/#respond</comments>
		
		<dc:creator><![CDATA[McQuade]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 16:18:50 +0000</pubDate>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[Mental Health Checks]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://kelvingrove-hotel.co.uk/?p=14794</guid>

					<description><![CDATA[<p>As the world keeps spinning, following a rollercoaster few years a lot of us have found ourselves working from home full time, less invested socially then we used to be and perhaps even becoming a little too comfortable with this routine.</p>
The post <a href="https://kelvingrove-hotel.co.uk/mental-health-travel/">Why travel is good for your mental health</a> first appeared on <a href="https://kelvingrove-hotel.co.uk">Kelvingrove Hotel</a>.]]></description>
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			<h1>Mental Health benefits</h1>

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			<p>As the world keeps spinning, following a rollercoaster few years a lot of us have found ourselves working from home full time, less invested socially then we used to be and perhaps even becoming a little too comfortable with this routine.</p>

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			<p>Terminology including “wellness, mindfulness, and mental health checks” has become part of our everyday language. Where travellers used to take holidays abroad on a regular basis, and take time off work to do so, now we see a trend towards shorter weekend and midweek breaks gaining popularity, especially in the domestic market.</p>

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			<p><span style="font-weight: 400;">Now you have the choice to bring your work with you to a calming environment and avail of last-minute midweek or long weekend rates at hotels. Our customers tell us that they </span><i><span style="font-weight: 400;">want</span></i><span style="font-weight: 400;"> to escape from their environment even if it means having to work an extra day during their stay with us. The trade-off is this – Glasgow is waiting to be explored by just walking out our front door. You can breakfast, lunch and dine in multiple eateries within a small radius of our hotel. In the evening, you can switch off and immerse yourself in any number of events taking place in Glasgow, which remains one of the most culturally rich cities in the world.</span></p>

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			<h2>So why is travelling good for us?</h2>

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	</div><div class='q_icon_with_title small normal_icon left_from_title '><div class="icon_text_holder" style=""><div class="icon_text_inner" style=""><div class="icon_title_holder"><div class="icon_holder " style=" "><span data-icon-type="normal" class="qode_iwt_icon_holder q_font_awsome_icon fa-2x  "><i class="qode_icon_font_awesome fa fa-check qode_iwt_icon_element"></i></span></div><h5 class="icon_title" style="">You arrive at the Kelvingrove Hotel tired and exhausted, you leave rested and rejuvenated.</h5></div><p style=''></p></div></div></div><div class='q_icon_with_title small normal_icon left_from_title '><div class="icon_text_holder" style=""><div class="icon_text_inner" style=""><div class="icon_title_holder"><div class="icon_holder " style=" "><span data-icon-type="normal" class="qode_iwt_icon_holder q_font_awsome_icon fa-2x  "><i class="qode_icon_font_awesome fa fa-check qode_iwt_icon_element"></i></span></div><h5 class="icon_title" style="">You’ll physically feel better. Glasgow is a great walking city and to get to where you want to go, we always recommend walking through the streets of Glasgow. It’s also a fantastic way to experience the friendliness of us Glaswegians.</h5></div><p style=''></p></div></div></div><div class='q_icon_with_title small normal_icon left_from_title '><div class="icon_text_holder" style=""><div class="icon_text_inner" style=""><div class="icon_title_holder"><div class="icon_holder " style=" "><span data-icon-type="normal" class="qode_iwt_icon_holder q_font_awsome_icon fa-2x  "><i class="qode_icon_font_awesome fa fa-check qode_iwt_icon_element"></i></span></div><h5 class="icon_title" style="">You’ll sleep better. It’s a fact that many of us are getting by with minimal sleep. Our comfortable bedrooms offer everything you need for a good restful night’s sleep.</h5></div><p style=''></p></div></div></div>
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			<p>We hope that we have given you just a few reasons why booking a short midweek or weekend city break in Glasgow staying at the Kelvingrove is so good for your mental health.</p>

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			<p>For more information and to check best rates and availability, <a href="https://portal.freetobook.com/reservations?w_id=1165&amp;w_tkn=UBmlM8gHdARNQqEzw9dhAQy2z8NQhqV1oHWdN8iMgl8OosIj9hIOjxePJZ48j">click here</a>.</p>

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</div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h2 style="text-align: center" >Mega Mela Festival Moments Await: Be Part of Glasgow’s Most Colourful Celebration</h2></div><div class="separator  small center  " style="background-color: #cba93d;"></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><div style="text-align: center" ><p>Colour, culture and Commonwealth Games vibes collide on Sunday 5th of July in Kelvingrove Park, Glasgow to celebrate Glasgow’s biggest festival ‘MELA’.</p>
</div></div><div class="vc_btn3-container vc_btn3-center"><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" a href="https://kelvingrove-hotel.co.uk/mega-mela-festival-glasgow-2026/" class="vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" title="FIND OUT MORE">FIND OUT MORE</a></div></div></div></div></div></div><div class="vc_clearfix"></div></div><div class="vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-slideBottom"  data-vc-animation="slideBottom"><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://kelvingrove-hotel.co.uk/wp-content/uploads/2022/05/kelvingrove.jpg') !important;"><a href="https://kelvingrove-hotel.co.uk/christmas-in-glasgow-2025/" title="Magical Markets &#038; More near The Kelvingrove Hotel" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" class="vc_gitem-zone-img" src="https://kelvingrove-hotel.co.uk/wp-content/uploads/2022/05/kelvingrove.jpg" alt="Kelvingrove Art Gallery and Museum"><div class="vc_gitem-zone-mini"></div></div><div class="vc_gitem-zone vc_gitem-zone-b vc_custom_1419251931135 vc-gitem-zone-height-mode-auto vc_gitem-is-link"><a href="https://kelvingrove-hotel.co.uk/christmas-in-glasgow-2025/" title="Magical Markets &#038; More near The Kelvingrove Hotel" class="vc_gitem-link vc-zone-link" ></a><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-middle"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_icon_element vc_icon_element-outer  vc_icon_element-align-center"><div class="vc_icon_element-inner vc_icon_element-color-white  vc_icon_element-size-md  vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fa fa-search" ></span></div></div></div></div></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c vc_custom_1496093296291"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_empty_space"  style="height: 22px" >
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</div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h2 style="text-align: center" >Magical Markets &#038; More near The Kelvingrove Hotel</h2></div><div class="separator  small center  " style="background-color: #cba93d;"></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><div style="text-align: center" ><p>There’s something magical about The Kelvingrove Art Gallery &#038; Museum in December — the lights, the buzz, the way the building seems to exude a festive glow. </p>
</div></div><div class="vc_btn3-container vc_btn3-center"><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" a href="https://kelvingrove-hotel.co.uk/christmas-in-glasgow-2025/" class="vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" title="FIND OUT MORE">FIND OUT MORE</a></div></div></div></div></div></div><div class="vc_clearfix"></div></div><div class="vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom"><div class="vc_grid-item-mini vc_clearfix "><div class="vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-slideBottom"  data-vc-animation="slideBottom"><div class="vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link" style="background-image: url('https://kelvingrove-hotel.co.uk/wp-content/uploads/2025/09/autumn-1024x574.jpg') !important;"><a href="https://kelvingrove-hotel.co.uk/autumn-in-glasgow/" title="Glasgow is Looking Awesome and Autumnal – Come and see for yourself" class="vc_gitem-link vc-zone-link" ></a><img decoding="async" class="vc_gitem-zone-img" src="https://kelvingrove-hotel.co.uk/wp-content/uploads/2025/09/autumn-1024x574.jpg" alt="Glasgow is Looking Awesome and Autumnal – Come and see for yourself"><div class="vc_gitem-zone-mini"></div></div><div class="vc_gitem-zone vc_gitem-zone-b vc_custom_1419251931135 vc-gitem-zone-height-mode-auto vc_gitem-is-link"><a href="https://kelvingrove-hotel.co.uk/autumn-in-glasgow/" title="Glasgow is Looking Awesome and Autumnal – Come and see for yourself" class="vc_gitem-link vc-zone-link" ></a><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-middle"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_icon_element vc_icon_element-outer  vc_icon_element-align-center"><div class="vc_icon_element-inner vc_icon_element-color-white  vc_icon_element-size-md  vc_icon_element-style- vc_icon_element-background-color-grey" ><span class="vc_icon_element-icon fa fa-search" ></span></div></div></div></div></div></div></div><div class="vc_gitem-zone vc_gitem-zone-c vc_custom_1496093296291"><div class="vc_gitem-zone-mini"><div class="vc_gitem_row vc_row vc_gitem-row-position-top"><div class="vc_col-sm-12 vc_gitem-col vc_gitem-col-align-"><div class="vc_empty_space"  style="height: 22px" >
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</div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title" ><h2 style="text-align: center" >Glasgow is Looking Awesome and Autumnal – Come and see for yourself</h2></div><div class="separator  small center  " style="background-color: #cba93d;"></div><div class="vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt" ><div style="text-align: center" ><p>Glasgow is looking awesomely autumnal and nowhere wears this season&#8217;s shades better than Kelvingrove Park.</p>
</div></div><div class="vc_btn3-container vc_btn3-center"><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" a href="https://kelvingrove-hotel.co.uk/autumn-in-glasgow/" class="vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-black" title="FIND OUT MORE">FIND OUT MORE</a></div></div></div></div></div></div><div class="vc_clearfix"></div></div></div></div>
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</div>The post <a href="https://kelvingrove-hotel.co.uk/mental-health-travel/">Why travel is good for your mental health</a> first appeared on <a href="https://kelvingrove-hotel.co.uk">Kelvingrove Hotel</a>.]]></content:encoded>
					
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